Library
Join us for “Yoga for Beginners” for a better, balanced life! (Athol Community Center Gym)
Friday, October 30, 2026 · 10:15 am – 11:15 am · Athol Community Center
As we grow older, it's common to experience changes such as reduced mobility, balance challenges, joint discomfort, and various health concerns.
Yoga offers a gentle, accessible, and effective way to navigate these changes. Through mindful movement and breath, it helps to improve flexibility, build strength, enhance balance, support cardiovascular health, and cultivate overall well‑being.
We invite you to begin your yoga journey with us — one step, one breath, and one pose at a time at the Athol Community Center Gym, 30355 3rd St, Athol, ID 83801.
(This is a YOGA VIDEO class held in the Athol Community Center Gym) Please bring a yoga mat and a towel. Adults only, please.
Listed by Community Library Network. Details can change — check with the organizer before you go.
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Event details
Join us for “Yoga for Beginners” for a better, balanced life! (Athol Community Center Gym)
- Friday, October 30, 2026 · 10:15 am – 11:15 am
- Athol Community Center, 30355 3rd St, Athol, ID 83801
- Community Library Network
- Event website
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